Dancing

I didn't have a dancing partner as I was listening to my favorite music.  I just started moving my body and my legs followed, even though I am unsure these days on my feet.   I had the house all to myself.  I felt a feeling and I wanted to respond, a response as if I were years younger.  I closed my eyes, twirled around, bowed and raised my arms.  I could feel my spirit start to ascend as I kept my time to the music.   They were just moments, but a moment I will remember.  I can ascend in a moment, anytime I wish.  I just have to remember.

What Are Birds Singing

All week I have been listening to a Carolina wren.  One morning while sitting on my deck he perched atop my wrought iron trellis and sang for all his worth.  I watched and was mesmerized by the sound coming from this little creature.  Since then he comes closer to where I sit and continues his beautiful melodies.  I just had to personalize the music and make it about me.  What would he be saying to me. As I listen I could tell my energy was on the slow burner.  I wanted to hear, "Yes, you can."  During meditation he continued.  I got the message.  I'm off to the studio to create and maybe clean up a little.